A doula is a pregnancy and birth professional who supports families during the childbearing years.
As a doula, I provide mental, emotional, and physical support to birthing people and their families during pregnancy, childbirth, and postpartum, especially providing advocacy, resources, and education.
I offer traditional and holistic birth and postpartum doula services, herbs and other natural remedies to support families, including cannabis therapeutics. I also support families using hypnosis during childbirth, as a HypnoDoula!
Book a consultation today to learn about doula services and packages available to families virtually and in-person in Washington D.C. Let's chat to see if I'm a good fit for supporting your family!
Long distance families are welcome to access virtual doula services and travel doula packages are available to birthing people in Chicago.
Full Circle Doula
In-person Full Circle Doula Support
in Washington, D.C.
Personalized holistic support during pregnancy through postpartum,
learn comfort measures, evidence-based research, and natural remedies
for supporting the birthing process including tips for planning for
a blissful birth centering
your mind, body, and spirit and African American birthing and postpartum traditions. Book a consultation to learn more about in-person doula packages and rates.
Serving Hypnobabies Childbirth Hypnosis Students In-person & Virtually in Washington, D.C.
HypnoDoula support from a certified Hypnobabies Childbirth Hypnosis Instructor, and two time Hypno-Mom, families can choose in-person support or virtual sessions designed to support them in using medical grade hypnosis during childbirth and reinforcing their Bubble of Peace, for an easier more comfortable birth.
To learn more about Hypnobabies, visit www.hypnobabies.com
Traditional Postpartum Support in the African American Tradition
Families will receive postpartum planning and resources, 3 postpartum home visits, immediate postpartum support and care which includes belly binding, breastfeeding support, placenta burial or encapsulation support, cooked meals, herb bath and yoni steam, postpartum womb teas, salves, bath soaks, and baby butter. Families are also welcome to enroll in Nurturing Parenting classes to support early parenting!
Virtual Doula Packages
For expectant parents who need virtual support considering their options for giving birth, during virtual sessions you'll receive resources for choosing the right care provider, place to give birth, support for birthing at home, and comfort measures to support you during pregnancy and birth.
You may be located anywhere to take advantage of these services!
Wondering if virtual doula services is right for you? Families who choose virtual doula support benefit from receiving individualized support no matter their location, and in the comfort and convenience of their home. A great option for families who are birthing in locations that may restrict doulas in-person due to COVID-19, as well as families birthing at home with a midwife or unassisted, families with a big support team, or no support team, parents utilize virtual doula services to prepare for birth-- all from their smart phone, tablet, or computer.
Book a consultation to learn more about in-person doula services in Washington DC.
Virtual Pregnancy Support Package - $300
1 virtual prenatal session
(2 hours on the phone or Zoom)
discuss your birth preferences, holistic and traditional comfort measures for pregnancy,
and birth + postpartum preferences planning that will support you
in having an empowered, blissful experience.
Education & resources, plus support via email / text during the birthing time for up to 6 hours
1 virtual postpartum session to debrief your birth experience, receive support with newborn care, breastfeeding resources, and tips for traditional postpartum care.
The Birth Goddess
Virtual Birth Support Package - $600
2 virtual prenatal session (2 hours on phone and Zoom) on Nutrition/Exercise, Birth/Postpartum planning, Comfort Measures and Relaxation Techniques for homeostasis of mind-body-spirit
Text support before, during, and after your birth;
On-call support by phone and/or video during your birth for up to 12 hours of continuous support;
1-2 virtual postpartum sessions (1 hour) to debrief your birth experience, receive virtual support with newborn care, sleep, breastfeeding positions and/or hand expression/ infant feeding
Birth Goddess package includes birth ball or yoga mat, downloadable birth planning and educational resources
The Soul Sista
Virtual Full Circle Doula Package - $850
3 virtual prenatal session (2 hours on phone and Zoom) on Nutrition/Exercise, Birth/Postpartum planning, Infant care planning, comfort measures and relaxation techniques for homeostasis of mind-body-spirit
Text support before, during, and after your birth; Prenatal Yoga session
On-call support by phone and/or video support 24 hours during your birth;
3 virtual postpartum sessions (1 hour) to debrief your birth experience, receive virtual support with newborn care, sleep, breastfeeding positions and/or hand expression, postpartum yoni steam, belly binding support.
Premium package includes birth ball, waistbands, African belly bind, pregnancy herbal teas, postpartum healing salve, soak, body butter, and herb blend. Happy Brown Baby Onsie & T-shirt
The Queen Mother
Premium Full Circle Doula Package - $1800
Monthly virtual prenatal sessions (2 hours on phone and Zoom) on Nutrition/Exercise, Birth/Postpartum planning, Infant care planning, comfort measures and relaxation techniques for homeostasis of mind-body-spirit
Text / email support throughout pregnancy
Prenatal yoga & meditation session
Private Childbirth Education Class- 6 hours
On-call support by phone and/or video
24-hours support during your birth;
3 virtual postpartum sessions to debrief your birth experience, receive virtual support with newborn care, sleep, breastfeeding positions and/or hand expression, postpartum yoni steam, belly binding support.
Nurturing Parenting Sessions - 6 hours
The Queen Mother is the doula package of the Gods! It includes a birth ball, waistbands, African belly bind, pregnancy herbal teas, essential oils, postpartum healing salve, soak, body butter, and herb blend, Happy Brown Baby onesie and t-shirt,
+ 2 items from my doula bag to utilize during birth.
Additional Doula Support
Premium Doula Services Catered to Your Family
Childcare for Birthing Families
In-home family childcare for children who's parents are preparing to give birth. Families can request sibling doula services during pregnancy and during the childbirth. During our time together, children are welcomed into our home, where we will talk about the new baby, read books, learn how to be a good sibling by being kind and helpful. Children are provided meals and age appropriate activities.
The Cannabis Doula®
Family-Centered Cannabis Education & Holistic Doula Support
For families who consume cannabis prior to pregnancy, during pregnancy, childbirth, postpartum and while breastfeeding, The Cannabis Doula provides evidence-based cannabis education to support families in making informed decisions on cannabis medicine, talking to their care providers, and advocating for safe and holistic cannabis consumption (or cessation) during pregnancy.
Visit www.thecannabisdoula.com for course, consultations, doula packages, and events for cannabis consuming families.
Please let me know if you have any questions.