The Birth Goddess Doula Package

Service Description

2 virtual prenatal session (2 hours on phone and Zoom) on Nutrition/Exercise, Birth/Postpartum planning, Comfort Measures and Relaxation Techniques for homeostasis of mind-body-spirit Text support before, during, and after your birth; On-call support by phone and/or video during your birth for up to 12 hours of continuous support; 1-2 virtual postpartum sessions (1 hour) to debrief your birth experience, receive virtual support with newborn care, sleep, breastfeeding positions and/or hand expression/ infant feeding Birth Goddess package includes birth ball or yoga mat, downloadable birth planning and educational resources